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Do you want to lose fat and gain muscle?

Can you commit to 4-5, 45 min - 1 hour workouts per week?

Do you like weight training and cardio?

Do you want to challenge your cardiovascular strength and muscle endurance?

If you answered yes to any of those questions, Slim Fit Lean is for you!

Introducing Slim Fit Lean...

Tap the "+" to dive into the different aspects of the Slim Fit Lean program!

Access Slim Fit Lean in the on demand premium membership

Why membership? Joining the TFY on demand membership gets you access to my Slim Fit Lean program and all current and future programs. You also get all app features for only $15 per month. Cancel at any time with no penalty.