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Do you want to lose fat?

Can you commit to four 30-45 min workouts per week?

Do you like circuit training?

Do you want to challenge your cardio and muscle endurance?

If you answered yes to any of those questions, Busy Girl Shred is for you!

Introducing Busy Girl Shred...

Tap the "+" to dive into the different aspects of the Busy Girl Shred program!

Access Busy Girl Shred in the on demand premium membership

Why membership? Joining the TFY on demand membership gets you access to my Busy Girl Shred program and all current and future programs. You also get all app features for only $15 per month. Cancel at any time with no penalty.