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Visit the "Booty Bands" page to purchase BBK Fabric booty bands - the price of the bands includes this plan automatically downloadable at checkout !

This 30 day booty guide walks you through how to properly use booty bands in your lower body workouts. 

This guide gives you:

  • 3-4 lower body workouts per week based around my fav booty band training methods and booty building methods.
  • Demo videos
  • Information about the different muscles of the booty and how to target them
  • Home & Gym compatible. 
  • Tips to make booty gains! 


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The Booty Band Bible *does not come with booty bands*

Regular price $18.99 $10.00 47% off
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Visit the "Booty Bands" page to purchase BBK Fabric booty bands - the price of the bands includes this plan automatically downloadable at checkout !

This 30 day booty guide walks you through how to properly use booty bands in your lower body workouts. 

This guide gives you:

  • 3-4 lower body workouts per week based around my fav booty band training methods and booty building methods.
  • Demo videos
  • Information about the different muscles of the booty and how to target them
  • Home & Gym compatible. 
  • Tips to make booty gains!