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Zoom Build Your Booty - Weight Gain

Build Your Booty - Weight Gain

$15.00 Regular price $40.00
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*if you order this plan via the preorder discount your plan will be emailed to you Friday July 23rd*


This plan is made mixed with Kali's favourite booty exercises, methods backed by science and methods based off of experience Kali has training other women and getting them to feel and look their peachiest 😉

This plan is best for people who:

  • Want to build their booty
  • Want to gain overall strength
  • Want to hypertrophy train their entire body
  • Want to gain core strength 
  • Want to tone their legs 
  • Want to increase their calorie surplus

This plan includes:

  • 8 weeks of workouts, 5 workouts per week, approx. 45min-1.5 hr workouts
  • Stretching/Mobility routines to increase your flexibility and muscle recovery.
  • Kali's tips for success
  • A rest day guide w/nutrition/activity/sleep and stretch advice
  • A muscle gain nutrition guide that teaches you how to calculate your calories and macros to reach your goals
  • Healthy snacks recipes - this plan comes with kali's favourite healthy weight gain snacks
  • Grocery lists - 1 general grocery list with healthy high calorie ingredients to add to your meals, 1 grocery list with ingredients to make the healthy snacks from the healthy snacks list
  • The chance to win the TFY Monthly training incentive - this is an incentive where if you are training on a program/in customized online training you can win a $100 gift card to one of our partner sites or a cash prize by submitting a review of your plan/transformation picture to training@trainforyou.ca. We choose one winner every month!

Build Your Booty - Weight Gain

$15.00 Regular price $40.00

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